KNIVSTA_10KM
Elevation
Distance
10.01 km
Avg pace
5:34 /km
Time
55:45
Elevation
118 m
Avg HR
—
Max HR
—
Calories
831 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 5:57 /km | 5:58 |
| 2 | 5:32 /km | 5:35 |
| 3 | 5:33 /km | 5:33 |
| 4 | 5:26 /km | 5:28 |
| 5 | 5:40 /km | 5:42 |
| 6 | 5:32 /km | 5:33 |
| 7 | 5:33 /km | 5:36 |
| 8 | 6:06 /km | 6:10 |
| 9 | 5:42 /km | 5:44 |
| 10 | 2:46 /km | 4:21 |
| 11 | 1:03 /km | 0:52 |
Route
KNIVSTA_10KM| # | Date | Time | Pace |
|---|---|---|---|
| 1 | 2024-05-02 | 55:45 | 5:34 /km |
| 2 | 2024-04-29 | 57:11 | 5:43 /km |
| 3 | 2024-05-07 | 58:33 | 5:51 /km |
| 4 | 2024-05-06 | 58:45 | 5:52 /km |
| 5 | 2024-05-01 | 59:20 | 5:55 /km |