Knivsta_Vassunda_8km
Elevation
Distance
8.23 km
Avg pace
5:39 /km
Time
46:28
Elevation
75 m
Avg HR
—
Max HR
—
Calories
653 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 6:43 /km | 6:47 |
| 2 | 5:32 /km | 5:32 |
| 3 | 5:33 /km | 5:36 |
| 4 | 5:40 /km | 5:42 |
| 5 | 5:44 /km | 5:46 |
| 6 | 5:21 /km | 5:22 |
| 7 | 5:41 /km | 5:45 |
| 8 | 5:52 /km | 5:53 |
| 9 | 4:47 /km | 1:01 |
Route
Knivsta_Vassunda_8km| # | Date | Time | Pace |
|---|---|---|---|
| 1 | 2022-10-21 | 44:12 | 5:30 /km |
| 2 | 2022-10-20 | 44:13 | 5:31 /km |
| 3 | 2022-11-04 | 46:20 | 5:47 /km |
| 4 | 2022-12-19 | 46:21 | 5:46 /km |
| 5 | 2022-10-14 | 46:25 | 5:47 /km |
| … | |||
| 6 | 2023-02-25 | 46:28 | 5:39 /km |