Elevation
Distance
4.01 km
Avg pace
5:34 /km
Time
22:18
Elevation
47 m
Avg HR
—
Max HR
—
Calories
322 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 5:45 /km | 5:46 |
| 2 | 5:13 /km | 5:14 |
| 3 | 0:20 /km | 0:27 |
| 4 | 1:20 /km | 1:45 |
| 5 | 5:14 /km | 5:17 |
| 6 | 6:19 /km | 6:19 |
Route
geo:59.723_17.793_4km| # | Date | Time | Pace |
|---|---|---|---|
| 1 | 2021-02-09 | 19:41 | 5:19 /km |
| 2 | 2021-02-05 | 19:54 | 5:30 /km |
| 3 | 2022-04-25 | 20:21 | 5:48 /km |
| 4 | 2023-11-01 | 22:09 | 6:13 /km |
| 5 | 2023-02-24 | 22:18 | 5:34 /km |