Elevation
Distance
7.01 km
Avg pace
5:48 /km
Time
40:39
Elevation
82 m
Avg HR
—
Max HR
—
Calories
561 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 6:03 /km | 6:05 |
| 2 | 5:32 /km | 5:34 |
| 3 | 6:14 /km | 6:15 |
| 4 | 5:49 /km | 5:52 |
| 5 | 5:44 /km | 5:46 |
| 6 | 5:52 /km | 5:52 |
| 7 | 5:31 /km | 5:26 |
Route
geo:59.723_17.793_7km| # | Date | Time | Pace |
|---|---|---|---|
| 1 | 2024-03-08 | 40:03 | 6:00 /km |
| 2 | 2023-01-21 | 40:39 | 5:48 /km |
| 3 | 2022-03-13 | 42:40 | 5:52 /km |
| 4 | 2025-03-30 | 43:21 | 6:12 /km |