Knivsta_Vassunda_8km
Elevation
Distance
8.03 km
Avg pace
5:30 /km
Time
44:12
Elevation
69 m
Avg HR
—
Max HR
—
Calories
649 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 5:47 /km | 5:48 |
| 2 | 5:33 /km | 5:34 |
| 3 | 5:31 /km | 5:34 |
| 4 | 5:32 /km | 5:32 |
| 5 | 5:27 /km | 5:30 |
| 6 | 5:25 /km | 5:27 |
| 7 | 5:27 /km | 5:29 |
| 8 | 5:20 /km | 5:19 |
Route
Knivsta_Vassunda_8km| # | Date | Time | Pace |
|---|---|---|---|
| 1 | 2022-10-21 | 44:12 | 5:30 /km |
| 2 | 2022-10-20 | 44:13 | 5:31 /km |
| 3 | 2022-11-04 | 46:20 | 5:47 /km |
| 4 | 2022-12-19 | 46:21 | 5:46 /km |
| 5 | 2022-10-14 | 46:25 | 5:47 /km |