Elevation
Distance
11.50 km
Avg pace
5:28 /km
Time
1h 2m
Elevation
177 m
Avg HR
—
Max HR
—
Calories
945 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 5:36 /km | 5:38 |
| 2 | 5:27 /km | 5:28 |
| 3 | 5:30 /km | 5:33 |
| 4 | 5:11 /km | 5:12 |
| 5 | 5:32 /km | 5:33 |
| 6 | 5:13 /km | 5:15 |
| 7 | 5:29 /km | 5:31 |
| 8 | 5:33 /km | 5:35 |
| 9 | 5:34 /km | 5:36 |
| 10 | 5:25 /km | 5:25 |
| 11 | 5:28 /km | 5:29 |
| 12 | 5:59 /km | 2:41 |