Elevation
Distance
21.00 km
Avg pace
5:32 /km
Time
1h 56m
Elevation
212 m
Avg HR
—
Max HR
—
Calories
1683 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 5:58 /km | 6:00 |
| 2 | 5:58 /km | 5:59 |
| 3 | 5:30 /km | 5:32 |
| 4 | 5:37 /km | 5:38 |
| 5 | 5:39 /km | 5:41 |
| 6 | 5:54 /km | 5:55 |
| 7 | 5:56 /km | 5:59 |
| 8 | 5:49 /km | 5:50 |
| 9 | 5:58 /km | 6:01 |
| 10 | 5:31 /km | 5:32 |
| 11 | 5:27 /km | 5:27 |
| 12 | 5:18 /km | 5:21 |
| 13 | 5:10 /km | 5:12 |
| 14 | 5:39 /km | 5:42 |
| 15 | 5:26 /km | 5:26 |
| 16 | 5:20 /km | 5:22 |
| 17 | 5:26 /km | 5:26 |
| 18 | 5:00 /km | 5:03 |
| 19 | 5:11 /km | 5:14 |
| 20 | 5:25 /km | 5:27 |
| 21 | 5:07 /km | 4:36 |