Elevation
Distance
10.39 km
Avg pace
6:26 /km
Time
1h 6m
Elevation
82 m
Avg HR
—
Max HR
—
Calories
812 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 8:24 /km | 8:29 |
| 2 | 6:43 /km | 6:46 |
| 3 | 5:39 /km | 5:42 |
| 4 | 6:20 /km | 6:21 |
| 5 | 5:51 /km | 5:52 |
| 6 | 6:40 /km | 6:42 |
| 7 | 10:15 /km | 10:20 |
| 8 | 5:15 /km | 5:16 |
| 9 | 6:39 /km | 6:42 |
| 10 | 6:51 /km | 6:52 |
| 11 | 6:56 /km | 3:15 |
Notes
Knät lite bättre. Kompressionsstrumpor