Elevation
Distance
10.08 km
Avg pace
6:55 /km
Time
1h 9m
Elevation
147 m
Avg HR
—
Max HR
—
Calories
782 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 6:53 /km | 6:56 |
| 2 | 7:03 /km | 7:07 |
| 3 | 6:02 /km | 6:03 |
| 4 | 5:56 /km | 5:57 |
| 5 | 6:60 /km | 7:00 |
| 6 | 7:08 /km | 7:11 |
| 7 | 11:13 /km | 11:15 |
| 8 | 7:23 /km | 7:25 |
| 9 | 6:43 /km | 6:45 |
| 10 | 7:35 /km | 7:36 |
| 11 | 7:05 /km | 1:47 |
Notes
Knäont och #2. Ingen ork
Route
geo:59.367_17.087_10km| # | Date | Time | Pace |
|---|---|---|---|
| 1 | 2020-03-23 | 57:00 | 5:42 /km |
| 2 | 2020-02-24 | 59:18 | 5:56 /km |
| 3 | 2019-08-13 | 1h 9m | 6:55 /km |