10km hemma
Elevation
Distance
10.02 km
Avg pace
5:48 /km
Time
58:07
Elevation
147 m
Avg HR
—
Max HR
—
Calories
841 kcal
Splits
| KM | Pace | Time |
|---|---|---|
| 1 | 5:42 /km | 5:45 |
| 2 | 5:54 /km | 5:56 |
| 3 | 5:59 /km | 5:59 |
| 4 | 5:50 /km | 5:50 |
| 5 | 5:55 /km | 5:58 |
| 6 | 5:51 /km | 5:52 |
| 7 | 5:49 /km | 5:51 |
| 8 | 5:37 /km | 5:39 |
| 9 | 5:48 /km | 5:48 |
| 10 | 5:34 /km | 5:30 |
Notes
Boss
Route
10km hemma| # | Date | Time | Pace |
|---|---|---|---|
| 1 | 2024-05-19 | 56:58 | 5:41 /km |
| 2 | 2024-05-09 | 57:16 | 5:43 /km |
| 3 | 2024-06-04 | 57:51 | 5:47 /km |
| 4 | 2024-05-27 | 58:07 | 5:48 /km |
| 5 | 2024-05-14 | 58:56 | 5:53 /km |